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Green Prescriptions (GRx)

Green Prescriptions (GRx)

Need help getting active?

Green Prescription is New Zealand's highly successful exercise referral programme. Doctors and Practice Nurses write a GRx for inactive patients to access support with increasing their physical activity levels for health and wellness benefits.

The programme involves an initial face-to-face consultation with GRx co-ordinator followed by regular visits and continued support. To find out more information contact Michael Davey on (03) 768-6182 ext 713 or (027) 288-0057 or ask your GP or practice nurse about being referred to Green Prescription.

How a Green Prescription can help:

  • Being physically active has many benefits. Not only does it make you feel good, it can also help you to:
  • Feel more confident, happy and relaxed
  • Have more energy
  • Improve cholesterol levels
  • Improve blood sugar levels
  • Maintain a healthy weight
  • Reduce stress, feelings of anxiety and depression
  • Lower blood pressure
  • Improve sleeping habits
  • Keep your bones strong
  • Cope better with asthma and breathing problems
  • Increase flexibility, mobility and reduce the pain of arthritis
  • Reduce the risk of some types of cancer
  • Reduce the risk of falling

This info has been kindly provided by the West Coast Primary Health website

Furthermore, additional info can be obtained by visiting the Ministry of Health website, but if you live on South Island's West Coast in New Zealand please note that some details provided there may not apply to you, so please check with your local Health Professional re Green Prescription qualifying criteria, etc.

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